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Kai Do
Kai do includes the technique of strikes and blocks with arms and legs combined with high aerobic load accompanied by music.  Studying Kai Do you will not only get a mighty supply of energy and loose weight,  but will as well learn elements of self-protection without being aggressive, which will be of help to you in your everyday life.


Announcement

Our Center invites you to visit China (From July, 3rd till July, 18th)! The trip program includes such places, as Tibet, Lhasa, and Shaolin.

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Russian State Duma Vice Chairwoman Visits Shaolin 

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